Naturally sweet, it makes a great dessert, too! Thanks! Tasty, plant-powered recipes for all seasons. If you have a bunch of ripe bananas, you won’t need refined sugar to sweeten this oatmeal smoothie. Custom shopping list + save your favs. That’s the key—you need fiber, protein and healthy fats to satisfy and fill you up for hours. This looks great! https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe ★☆ Allow it to cool. Banana adds a delightfully sweet flavor without causing your blood sugar to spike. . Total Time 5 mins. Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! I love vegan recipes. I have also been known to add a spoonful of peanut butter to this smoothie (or you could use any nut butter for that matter!) All you need is 5 minutes and you can take this right out the door with you. Finally, serve and enjoy a delicious oat milk smoothie. Coconut milk is one of the best dietary sources of medium-chain triglycerides (MCTs), which helps to improve heart health and curb the appetite. This tasty banana smoothie with almond milk is both delicious and healthy. Banana smoothie. Looking for a new blender? Our best-selling healthy cookbooks are here! So glad you loved it— it’s really, really good! My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. This keeps them nice and fresh without getting freezer burn while sitting in your freezer. Can’t wait to try this! Ingredients . The added banana in this smoothie also adds a hint of sweetness along with the cinnamon which is why there was no need to add any sugar or honey to this recipe. Sure, you can drink the same smoothie every day if you like! This smoothie tastes like a cozy and delicious oatmeal cookie! Roughly chop the dates and blend it in a food processor along with 1/2 cup water to get a nice paste. . This is a sponsored conversation written by me on behalf of Silk. Method: Blend the oat milk, peanut butter and banana … And you didn’t do anything wrong Julia. To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender. It adds loads of creaminess to this oatmeal banana smoothie while filling you up and nourishing your gut. Ingredients. So glad you like this one so much, Nicole! This recipe calls for frozen bananas, but you can use fresh if that’s all you have. I don t like smoothies so icy or dense they re like a slushie but I also don t like them when they re so thin you think you re drinking a glass of milk. The best way to freeze bananas, in my opinion, is to first peel them and then cut them in half (or thirds depending on their size) and double wrap them in plastic wrap. Or is it freezeable? Equipment. Fruit smoothies are absolutely delicious, don’t get me wrong, but sometimes you just need to switch things up and enjoy something a little more filling! Creamy Lemon Chicken, Broccoli & Rice Casserole. As I said before, this yogurt is vegan and dairy-free, as well as carrageenan-free, gluten-free, cholesterol-free and soy-free. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! It just tastes much more creamier in my opinion! After you try it, come back and let us know what you thought, Iris! https://www.yummly.com/recipes/healthy-banana-oatmeal-smoothie l recommend you soak the oats and Flax seed overnight to avoid bloating. Your email address will not be published. Whether you need an on-the-go breakfast or you crave a refreshing sippable morning meal, this delicious oatmeal smoothie is a great option. This smoothie tastes like a cozy and delicious oatmeal cookie! Taste and add additional sweetener For a thicker smoothie, add another 1/2 frozen banana. I mean if it tastes this GOOD without the added sugar, why throw it in?? Oh no, sorry about that Kim! You can find them HERE . Oatmeal is considered to be a coarse flour, so when it is mixed with any liquid ingredient, it becomes pasty. What’s your take on using peanut butter with this recipe? Banana is my favourite base for any fruit smoothie. Delicious Almond Milk Smoothie with Oats and Banana. Oatmeal is loaded with fiber, and the fiber from oatmeal boosts the good bacteria in your gut. So thick and creamy it's like an oatmeal shake for breakfast! To pick some up for yourself, make sure to check out the Store Locator on Silk’s website and here’s a FREE coupon to help get you started! Not only does cinnamon add a nice cozy flavor, it has powerful anti-inflammatory properties and is full of beneficial antioxidants. Married my high school love, have 2 kiddos, love national parks + running. You can get a high speed blender with a 5-year warranty for under $300. Keep on rawkin’ girl! ★☆ Nice and healthy love to try this recipe in the breakfast, thanks for sharing with us. My mission? banana oat breakfast smoothie May 3, 2016 by Amanda @ .running with spoons. Our best-selling cookbooks are here! I crave it! This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. This smoothie is so tasty and filling! Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. Frozen bananas will give your smoothie a creamier, thicker texture. If smoothie is too thick, add a little extra coconut milk and blend again. Thanks for posting. We’ve used plant-based wholesome ingredients like oatmeal, bananas, cinnamon and coconut milk. Was out doiing yard work and the time flew by and I didn’t want to cook something, so I decided to embrace Smoothie Sunday. Peanut Butter Banana Oat Milk Smoothie – The Recipe Ingredients: Organic Oat Milk – 12 oz (check and make sure it is Gluten Free Oat Milk) Peanut Butter – 3 tbsp Banana – 1 Chia Seeds – 1 tsp Graham Cracker crumbs, for garnish. ★☆ I have been enjoying both servings every single day. We prefer almond butter over peanut butter but I think any type of nut butter would do. Yield: 2. My only problem is, that it’s gritty from the oats, is it my blender isn’t strong enough, or an I just not used to the texture?? Help you fuel your body so you can go after your passions. Category: breakfast, snacks. That sounds delicious Sherry! You gotta try my organic smoothie protein powder that took 4 years to create. The flavors we’re nice too— great job Jen and the rawkstar team! Pour into two glasses, serve and enjoy. Keywords: banana oatmeal smoothie, breakfast smoothie. This site uses Akismet to reduce spam. Hello, I’ve just bought a mini bender so I can make myself individual smoothies, today I tried your Banana oat smoothie, execpt I changed the coconut milk and yogurt for regular due to my nut allergies, it turned out great regardless, and tastes amazing! Add all ingredients to your blender and puree until smooth. blender. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie This field is for validation purposes and should be left unchanged. This may take some time. If you make this recipe, share a photo on Instagram I seriously almost licked the blender clean. Keep rawking on! Use them as a base and add different fruits for a quick and easy blended drink. 14 Items Magazine subscription – save 44% and get a cookbook of your choice Bananas are a great choice for making homemade smoothies. 1 cup of soy milk (200 ml) 1 banana, cut into small pieces (40 g) 4 tablespoons of oats (80 g) Cinnamon (to taste) Honey (to taste) Preparation. 61 Comments This Banana Oat Breakfast Smoothie is guaranteed to keep you satisfied all morning with 20 grams of … It also couldn’t be any easier to throw together too. Just throw it in your blender and you’ve got breakfast ready in 5 minutes or less (including cleanup). and tag it #EatYourselfSkinny Do you count the banana in the points you show since you blended it? It is pleasantly sweet, yet won’t spike your blood sugar. Can I use chia seeds instead of flax seed meal? I can’t wait to give this a try today. Thinking of adding some cocoa for a chocolate version. Calories per serving of Banana Oat Smoothie 121 calories of Banana, fresh, (1 large (8" to 8-7/8" long)) 62 calories of Milk, nonfat, (0.75 cup) 39 calories of HyVee Old Fashioned Oats, (0.13 cup) 21 calories of Honey, (0.33 tbsp) The other thing I love about Silk’s Almondmilk Yogurt Alternative is that they actually contain ingredients you can feel good about consuming. We think this banana oatmeal smoothie is perfect for breakfast! Now let’s talk about the bananas. I cut the recipe in half and it wasn’t enough! I love seeing what you made! Another hit….added a touch of maple syrup and a teaspoon of almond butter….perfection….thank you. The mixture of … Blend all the ingredients together for 5 minutes. Oat and soy smoothie. Packed with fiber and heart-healthy fats, this breakfast smoothie keeps you full for hours and is quick and easy to make. Banana and oats turned out to be a good combination. The opinions and text are all mine. This Berry Banana Oat Smoothie is one of our latest favourites. Silk is also now offering new 24 oz tubs which are great for a variety of uses! And it makes me feel happy…. I used chia seed instead of flax..didnt have any.Still yummy!!. 7 ratings 4.2 out of 5 star rating. This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. Mmm sounds delicious I must try this, thanks . With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. It adds the morning nutrition and a lot of body and flavour. It has a ton of great benefits! And this smoothie was AMAZING! loved the fact that it is really healthy , easy to make, fast to make as well as equally yummy, my daughter avoids eating bananas but made this and she readily drank all of it, I am so happy . Easy Banana Almond Milk Smoothie Recipe. https://www.allrecipes.com/recipe/239005/pb-banana-oat-smoothie I'm a girl who transformed my family's health by eating more plants. My toddler godson tried it for his afternoon snack and loved it too. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. It’s only 4 ingredients that you probably already have at home and it makes the most delicious breakfast! Start your morning off nourished with a thick and creamy Banana Oatmeal Smoothie. Not only is this a great dairy-free and vegan option, but the yogurt is super rich and creamy and tastes absolutely delicious! I also used vanilla flavored yogurt in this recipe as well, but if you are planning to use plain yogurt then I would suggest also adding a drop or two of vanilla extract for even more sweetness and flavor. I used Almond Milk, which I normally have in the house rather than Coconut. of nut butter would taste great in this smoothie! Deliciously creamy, with hints of vanilla and cinnamon. Cuisine: American. Banana smoothie recipes. Silk Almondmilk Yogurt Alternative comes in five delicious flavors (plain, vanilla, strawberry, peach and dark chocolate coconut – my favorite!) That was the case here even with using a frozen banana. The easiest smoothie recipe is to just throw in seasonal fruits along with almond milk (or any other milk/ homemade yogurt of your choice) and whizz them up in the blender. Oatmeal is loaded with fiber. It was my first ever smoothie containing oat! Banana smoothie recipes; This competition is now closed. for even more taste and additional protein! But def check out our other awesome smoothie recipes if you decide to mix it up and try some different ones! Access 250+ recipes on our #1 smoothie app on iTunes. They are very good and looks delicious. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. This recipe looks fantastic and healthy! . If you want your smoothie to be cold, put some ice in the blender too. Learn how your comment data is processed. Adding cacao powder for a chocolate version would taste delish! Then, add 1 cup of milk or yogurt to the blender, as well as some honey, cinnamon, or peanut butter for extra flavor. Talk about easy As simple as the ingredients are I just wanted to note that if you are using peanut butter I recommend a brand that is 100% peanut… It’s also dairy-free and vegan with zero refined sugar! 2016-11-23 21:30:46. This is so good. Make sure to add a few ice cubes if using fresh bananas. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. I don’t know about you, but most of us just don’t have the time in the mornings to throw together a healthy breakfast which is why I love to make smoothies! It was the perfect addition to this smoothie, but you could also throw it in your favorite dips, baked goods or just enjoy it all on it’s own for breakfast in the mornings! It was like dessert. If you want to keep it cold for an extended period of time make sure to drink it from your Yeti tumbler. I'm a girl who transformed my family's health by eating more plants. I have a smoothie every morning, different ones, this mornings was silken soft tofu, frozen strawberries, bananas, and vanilla almond milk. I always save ripe bananas to freeze ahead of time so that I’ll have them on hand whenever I’m in the mood for a smoothie . Thank you so much for this recipe! 5 Breakfast Smoothies with Strawberries and Bananas Process the ingredients well, and continue adding the other ingredients one by one, making sure they mix well. And yes I LOVE the dark chocolate and coconut one! Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. Can you tell me if this recipe keeps in the fridge for any length of time/days? Then when you’re ready to make your smoothie, simply throw them right into your blender. Tasty, plant-powered recipes for all seasons. In the checkout, you’ll see the discounts magically appear and the price drops $160 just like that (plus you get free shipping). The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that’s different from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well! Values will vary among brands, so we encourage you to calculate these on your own for most accurate results. Thanks for a fun smoothie recipe! You can also freeze the chunks on a baking sheet for an hour, then place the frozen chunks in a resealable freezer bag to keep the chunks separated. They’re incredibly fast and easy to make. * Please note that all nutrition information are just estimates. Not only is the fiber in oatmeal filling, it also helps to lower ldl (bad) cholesterol levels. Help you fuel your body so you can go after your passions. Flaxseed meal is a great source of protein and fiber, as well as a rich source of vitamins and minerals so starting my day with it really makes sense! Speaking of yogurt, I am absolutely in LOVE with Silk’s NEW Almondmilk Yogurt Alternative! I like it to be more like thick milk (versus a smoothie) so I can quickly slurp it down, so I use a non-frozen ripe banana and add ice when blending to make it cold. Def sign up for our newsletters if you haven’t already; we often team up with Vitamix to offer special deals on their awesome blenders! I had recently started experimenting with oatmeal smoothies. This one looks simple and delicious. Keyword: oatmilk smoothie, smoothie, strawberry smoothie, summer smoothies. A smoothie loaded with wholesome and nutritious ingredients is perfect for breakfast. I have been adding 2 tablespoons of oats to my smoothie every day for the past 5 months in order to help lower my LDL cholesterol level (and with success). With low-glycemic sugars and pectin, bananas offer the perfect way to thicken your smoothie and lend a creamy texture along with the perfect amount of sweetness. Thanks for sharing. Can i use almond milk. Second, oats in smoothies make your breakfast smoothie thicker and creamier. I did blend my oats first before adding the other ingredients as I always do with oatmeal smoothies and I did use a frozen banana. I want to try these in my home as well. Required fields are marked *. My mission? Share a photo and tag us — we can’t wait to see what you’ve made! Your email address will not be published. All of the wholesome ingredients in this oatmeal smoothie come together for a healthy and nutritious drink that benefits your digestive system and boosts your heart health. Cinnamon is one of our favorite spices to add to smoothies! Microwave the oats in 1 cup water for 2 minutes. Thank you so much. My new favorite smoothie. You can of course use fresh or frozen bananas, but let me just say that frozen bananas reeeeally make this smoothie that much creamier! I followed the recipe, but didn’t get more than 8 ounces out of it, the recipe says 16. Not sure what I did wrong. It took only 2 minutes to cook, so I made this smoothie in 5 minutes. Banana and Oats Breakfast Smoothie Oatmeal, a banana, peanut butter, milk, and ice cubes, are thrown into the blender and blended until smooth. Flaxseed is really great for you which is why I always like to throw a tablespoon or two into my smoothies in order to get the benefits without the taste. If you are a fan of a dense drink with a creamy texture, an oatmeal smoothie is for you. This banana oatmeal smoothie definitely helps start the morning off right. With irresistible oatmeal cookie flavors, this fiber-packed oatmeal banana smoothie will keep you full for hours and is the perfect start to your day. We had an issue with the serving size with the recipe card. Coconut milk is high in healthy fats and is a tasty alternative to dairy milk. and each single-serving has 5-6 grams of protein straight from delicious California almonds. I’ve made this smoothie almost every day for the past two weeks. Remember if you DO make this recipe, make sure to share your photos on Instagram or Twitter hashtagging #eatyourselfskinnyrecipe so that I can see your delicious creations! This smoothie is amazing! I’ve eaten oatmeal for dinner so why not an oatmeal smoothie?! This simple smoothie is a delicious plant-based breakfast. You’ll love that this strawberry banana oatmeal smoothie is … As an added bonus, the oats make it filling enough to be an on the go meal. These deals are dependent on timing and inventory and Vitamix may be all out of the blender that was listed in Jen’s secret deal. If you’re in the market for a new blender, I highly recommend you check out this “secret deal” I’ve got with Vitamix. It’s always nice to receive a new smoothie recipe, regardless of the day or time (it’s now 5pm here in Greece). Servings: 1 smoothie. Along with using the vanilla-flavored Silk Almondmilk Yogurt Alternative, I also added a half cup of Silk’s unsweetened vanilla almond milk to really bring this smoothie together! Thanks for a wonderful, simple recipe. I feel so much better. Using canned coconut milk will give your smoothie a creamier texture but either one will work! Is it okay to have this banana oatmeal smoothie EVERYDAY? This banana oat breakfast smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day! I tried your recipe last night and it was so yummy. Smoothies 101Free 7-Day ChallengeAbout Us. That sounds like a great and simple dinner! ★☆. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. Hey Sam! Subscribe for free recipes& entertaining tips! You get all the benefits of a bowl of oatmeal in smoothie form. Cooking instant Quaker oats in this smoothie the tofu out to be cold, put ice. Silk ’ s all you need an on-the-go breakfast or you crave a refreshing sippable morning meal, yogurt. Fridge for any length of time/days oats helps to make a girl transformed. Evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure disease. Bowl of oatmeal in a food processor along with 1/2 cup water to get a nice cozy,! 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Until everything is smooth ’ m always looking for something new…thanks ’ m always looking banana oat milk smoothie new…thanks! It tastes this good without the added sugar, why throw it your... One by one, making sure they mix well the rawkstar team butter but i adding... Sweeten this oatmeal smoothie definitely helps start the morning off right oatmeal boosts the good bacteria your. Your digestive system running smoothly grab out of the fridge in the fridge for any length of time/days cut in. With zero refined sugar time make sure to drink it, the recipe.. Have at home and it wasn ’ t enough do anything wrong.... Is vegan and dairy-free, vegan, refined sugar-free oatmeal smoothie? t be any to! Back and let us know what you ’ ve made this smoothie sweet and simple with a thick creamy... Together, blend them until everything is smooth this oatmeal banana smoothie recipes ; this competition is now closed come. 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